When you have reached 40+ weeks of pregnancy, you may feel like you can no longer wait for your baby, and might be worried due to the risk of being medically induced. That is why many expectant mothers look into how to go into labor.
Your midwife may even send you to an obstetrician when you reach this past due stage. It is a fact that most obstetricians will suggest medical labor induction with labor inducing drugs, such as Pitocin. Most mothers, however, that has been through medical labor induction could explain the harsh side effects involved. The risks of medical induction may be the reason many expectant mothers are searching for ways on how to go into labor naturally.
You might have already come across various methods on how to go into labor naturally. You might even have tried sex, EPO, walking, spine adjustments by chiropractic, bouncing on the birth ball, and spicy foods, in order to go into labor.
Acupuncture in another commonly suggested way to induce labor naturally. Some people are skeptical about acupuncture for labor. It has been shown in several studies, however, that by stimulating specific acupuncture points, the body is gently urged to begin the process of childbirth. You may experience a small amount of bruising where the needles were inserted; this is the only side effect. Needles used in acupuncture to and the fear of the pain they may cause stress and anxiety in the mother. The acupuncture needles used are solid, yet extremely thin. That's why there is very little or no pain during the treatment.
The most common problem encountered in using acupuncture in order to go into labor is to actually find an acupuncture specialist to treat overdue pregnant women in their homes.
Labor Acupressure is another method shown to be very effective way that helps overdue pregnant women to go into labor. Acupressure is a much softer and easier approach to start labor naturally. Acupressure uses the same points along your skin as acupuncture. However, acupressure utilizes thumbs and fingertips rather than needles. In order to stimulate the acupressure points to go into labor, the points are first located according to some simple measurements. Then pressure is applied on the skin with thumbs or fingertips for a few moments. The pressure could be applied as a small rotating movement, static pressure, or in a pressure-release manner.
Sometimes, only one acupressure treatment is enough to "kick-start" labor but usually the treatment is repeated in a few hours time. Acupressure for labor is beneficial not only in inducing labor naturally, but is also extremely helpful in relieving labor contraction pains, back pains, and nausea, that are often associated with pregnancy.
What is wonderful in labor acupressure is that it could be used at home. Because acupressure is simple, a person with no previous experience could use this method with great success, just by following basic instructions. This is why acupressure is gaining popularity and is being used for several conditions related to pregnancy, not only to start labor. Midwives and natural health care doctors agree that acupressure is a safe and effective way to go into labor naturally.
Monday, December 22, 2008
Tricks To Induce Labor
"How to start labor?" is a question many mothers with an overdue pregnancy are searching an answer in the Internet.
The last days of pregnancy might be physically and mentally challenging. You might have difficulties in sleeping, back pain, and difficulty in breathing. Especially, if you have difficulties to move around, it’s difficult to play with your other kids and even doing everyday tasks for them. No wonder that you might be pondering how to start labor naturally.
Stimulation of specific labor acupressure points has been scientifically shown to start labor effectively (Complement Ther Med. 2005). Thus simple acupressure techniques, which you can do at home, remarkably reduce your risk of being medically induced in a hospital. Medical induction commonly results in several other medical interventions and up to 50% of medically induced labors end up being cesarean sections. Thus, if your doctor has estimated that the induction is necessary, you should start using acupressure immediately.
Even if labor doesn’t start spontaneously, labor acupressure ripens your cervix and helps it to dilate and descends the baby. This significantly increases your chances of having a normal birthing experience with minimal medical intervention.
There are specific acupressure points that are the most efficient for inducing labor naturally. You don’t have to use them all. The labor may be delayed for a range of different reasons and thus what is the most powerful combination of acupoints to start labor will vary from mother to mother. Sometimes treating only one acupoint can kick-start your labor.
Treat the acupoints that you feel work best for you every 2 hours during your waking hours. If a medical induction is imminent you may stimulate the points every half an hour to start labor, but be aware that the treated areas can become sore from such frequent stimulation. Leave your body to work by itself at night.
Just remember that you should never practice acupressure treatment of these points before you are overdue, or you are booked for medical induction in 2-3 days time. This is to prevent your baby to be born prematurely.
Maternity Acupressure is a safe and effective way to induce labor , when you are looking for an answer to question: How to start labor?
The last days of pregnancy might be physically and mentally challenging. You might have difficulties in sleeping, back pain, and difficulty in breathing. Especially, if you have difficulties to move around, it’s difficult to play with your other kids and even doing everyday tasks for them. No wonder that you might be pondering how to start labor naturally.
Stimulation of specific labor acupressure points has been scientifically shown to start labor effectively (Complement Ther Med. 2005). Thus simple acupressure techniques, which you can do at home, remarkably reduce your risk of being medically induced in a hospital. Medical induction commonly results in several other medical interventions and up to 50% of medically induced labors end up being cesarean sections. Thus, if your doctor has estimated that the induction is necessary, you should start using acupressure immediately.
Even if labor doesn’t start spontaneously, labor acupressure ripens your cervix and helps it to dilate and descends the baby. This significantly increases your chances of having a normal birthing experience with minimal medical intervention.
There are specific acupressure points that are the most efficient for inducing labor naturally. You don’t have to use them all. The labor may be delayed for a range of different reasons and thus what is the most powerful combination of acupoints to start labor will vary from mother to mother. Sometimes treating only one acupoint can kick-start your labor.
Treat the acupoints that you feel work best for you every 2 hours during your waking hours. If a medical induction is imminent you may stimulate the points every half an hour to start labor, but be aware that the treated areas can become sore from such frequent stimulation. Leave your body to work by itself at night.
Just remember that you should never practice acupressure treatment of these points before you are overdue, or you are booked for medical induction in 2-3 days time. This is to prevent your baby to be born prematurely.
Maternity Acupressure is a safe and effective way to induce labor , when you are looking for an answer to question: How to start labor?
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